Train for
life.
Strength, conditioning and HYROX classes on the Newbridge Industrial Estate, Co. Kildare.
- SPEC.01Unit 26B · Newbridge Industrial Estate
- SPEC.02Rated 5.0 on Google
- SPEC.03#TrainIndustrial
DWG. IF-000 · Statement of intent
Built different.
Trained harder.
Welcome to Industrial Fitness — where strength is made, not given.
“Whether you’re training for your next HYROX, getting into hybrid fitness for the first time, or just looking for a team that pushes you to be better, there’s a place for you at Industrial Fitness Newbridge.”
Good people. Hard sessions. Better together.
01 / The Floor
Sleds, ropes, rowers, bikes, SkiErgs, wall balls and free weights.
02 / Classes
The shift board.
- IF-01
IF Strength
Strength focused workout, with a short cardio piece to finish. If you are looking to get strong and build at a progressive pace then this is for you!
45 MIN - IF-02
HYROX
HYROX - Strength/Cardio all rolled into one!
45 MIN - IF-03
SGPT
Small Group Personal Training: the coaching and attention of 1-to-1 PT, with the energy and motivation of a small group. Capped at 5 people.
45 MIN - IF-04
Saturday Mash Up
What is the Saturday Mash Up? Who knows! Not even us! This could be anything from cardio and core, to strength, to hyrox!
60 MIN - IF-05
Hybrid Teens
Designed specifically for teens aged 14–16: strength, confidence and athletic ability in a safe, structured gym environment.
45 MIN - IF-06
Open Gym
Open gym to train as you please!
60 MIN
Times change week to week. Book your place on the live timetable.
03 / As Gaeilge
Industrial
as Gaeilge
Industrial as Gaeilge is a class taught through a mixture of Irish and English, for fluent speakers and for anyone who wants to learn the language. Find it on the live timetable.
Check the timetable04 / Prices
Spec sheet.
Drop in.
- Class drop-in
- €15
- Open gym drop-in
- €10
- Memberships & packages
- Ask us
Source: LegitFit timetable · Oct 2026
Book and pay on LegitFit, or message us about memberships.
5.0
Rated 5.0 on Google.
Read what members say about the coaches, the classes and the community.
05 / Hours & Find us
Clock in.
- Monday–Thursday
- 6am–9pm
- Friday
- 6am–8pm
- Saturday
- 8am–1pm
- Sunday
- 9am–12pm
Class times vary – check the live timetable.
Address
Unit 26b, Newbridge Industrial Estate, Newbridge, Co. Kildare W12 AD93Site plan · W12 AD93
06 / Questions
Asked often.
Q1How much is a class?
A class drop-in is €15 and an open gym drop-in is €10. Memberships and packages are available – message us for details.
Q2How do I book?
Classes are booked on LegitFit. Use the live timetable to see this week's times and book your place.
Q3Do you do HYROX training?
Yes. HYROX classes are on the weekly timetable.
Q4Is there anything for teenagers?
Yes. Hybrid Teens is for ages 14–16.
Q5What is Industrial as Gaeilge?
A class taught through a mixture of Irish and English, for fluent speakers and for anyone who wants to learn. Check the live timetable for the next one.